To fight winter blahs and keep us moving, our family created a Healthy Choices Challenge displayed on our fridge! Together, we came up w/ exercise ideas, non-TV/video game activities, & good eating habits. Each time we make a healthy choice, we add that card to our envelope. At the end of each week, we count up our choices to see who has the most! We came up with rewards too like 50pts = a new book or 100 pts = roller skating! We're learning to make better choices and having fun together too!
*** How do you get your family movin' and groovin'?
